Tai Chi Pushing Apparatus
To download more information about the Thi-Chi Pushing Apparatus please click here
Improves flexibility of shoulder muscles, joints, shoulders, wrists, elbows and collarbones.
Holding the handles provided turn each wheel in the opposite direction for 1 minute a time, it is recommended a set of 3 with a 10 second break between each set.
If at any point during your exercise you begin to feel faint, dizzy, or have physical discomfort, you should stop and consult a General Practitioner
Children using this apparatus should be supervised by an adult
Our Social Media:
51 Grange Park
Email: [email protected]
Mon - Fri: 09:00 - 18:00
Saturday: 09:00 - 13:00
Bank-Holidays: By Appointment.