Φ2000 x 1210 mm
To exercise the waist and help to relax the waist muscles and back, it reinforces the agility and the flexibility of the lumbar area.
Take the handle with both hands, maintain the balance and rotate on their own body from a side to the other in way it doesn´t force
If at any point during your exercise you begin to feel faint, dizzy, or have physical discomfort, you should stop and consult a General Practitioner
Children using this apparatus should be supervised by an adult
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